Skip to content
🌿 New Client Special — First Session FREE — Claim Yours →
📞 (407) 542-7818 Book Now

Spa Services — Oviedo's Only Salt Room

Salt therapy, infrared sauna, red light therapy, compression & more — natural wellness under one roof.

Already know which service you want? Find it and book below.

Halotherapy · 45 min

Adult Salt Therapy

$45 / session

Forty-five minutes of pharmaceutical-grade dry salt aerosol in Oviedo’s only salt cave. Used for asthma, allergies, sinusitis, bronchitis and COPD symptoms, and for people who just want a quiet room.

Book a Session Adult Salt Therapy details →
Adult salt cave interior with Himalayan salt lamps
Children's salt therapy playroom at The Salt Room Oviedo
Family Friendly · 45 min

Children's Salt Therapy

$20 / session · Infants to Age 11 · Included in memberships

The same halotherapy in a room built as a playroom: salt-covered floors, toys, and art tables. Infants to age 11, and one parent comes in free when a child is 6 or under.

Book for My Child Children’s Salt Therapy details →
Detox & Recovery · 30 min

Infrared Sauna

$35 / session · Included in memberships

Full-spectrum infrared heats you directly instead of heating the air, so you get a deep sweat at a temperature you can actually breathe in. Thirty to forty minutes.

Book a Sauna Session Infrared Sauna details →
Infrared sauna interior with warm amber glow
Red light therapy room with full-body LED panel
Cellular Healing · 20 min

Red Light Therapy

$35 / session · Included in memberships

Full-body red and near-infrared light at 630–850nm, twenty minutes, no heat and no UV. Used for recovery, joint and muscle pain, and skin.

Book Red Light Red Light Therapy details →
Circulation · 15 or 30 min

Leg Compression Therapy

$20 / 15 min $30 / 30 min · 5-Packs $85 (15 min) / $130 (30 min)

Sequential pneumatic boots that push blood and lymphatic fluid back out of tired legs. Fifteen minutes after training, thirty for swelling.

View Pricing & Packages Leg Compression details →
Leg compression therapy boots at The Salt Room Oviedo
Salt yoga session at The Salt Room Oviedo
Mind & Body · 60 min

Salt Yoga

Check schedule for class times

An all-levels sixty-minute class inside the salt cave with the halogenerator running, so the breath work and the halotherapy happen at once.

Book Salt Yoga Salt Yoga details →
Kiara V, Licensed Massage Therapist at The Salt Room Oviedo
Therapeutic Touch

Looking for Massage Therapy?

Our licensed massage therapist Kiara V, LMT offers Swedish, Deep Tissue, Hot Stone, Myofascial Release, Lymphatic Drainage, and Pre-Natal massage — 60 and 90-minute sessions available.

Members receive 20% off all massages.

Explore Massage Therapy →

Medical Disclaimer

Halotherapy should never replace any medication prescribed by your doctor. Halotherapy should be avoided if you are running a fever, spitting up blood, or have any of the following: active tuberculosis, cardiac insufficiency, COPD in its third stage, bleeding disorders, alcohol or drug use, unstable hypertension, and acute stages of respiratory disease. See our full FAQ.

Your First Salt Therapy Session Is Free

Try salt therapy at no cost — no commitment, no risk. Does not include massage.